Journaling is a very personal activity and it takes many forms. Whether you use your journal practically, creatively, or both, your journal will be unlike anyone else’s and the method of journaling that works for you will be your own. It’s a versatile practice, though. What works for you now may need to change in the future and that’s OK. Your journaling can evolve as you do.
Have you heard the theories about whether individuals are predominantly left-brained or right-brained people in terms of the way they think? I decided to look into this idea recently because I'd started to think that I was neither one nor the other and wondered if this was unusual.